March is Frozen Foods Month: 5 Healthy and Flavorful Freezer Eats

by Leanne Robertson

March 10, 2022


Navigating through the frozen foods aisle in the grocery store may be daunting. Frozen food items CAN be healthy! They can be incorporated into our mealtime routines with the bonus of added convenience.

The following products are dietitian-approved!

Green Giant Riced Veggies

With a wide variety of available options—including cauliflower, butternut squash, and unique combinations—these veggies can be enjoyed as a great alternative to rice, potatoes, and pasta!

Tru Fru

Snacking just got sweeter with these great freezer finds! With a mix of dark chocolate and fruit, how can you go wrong?

Gorton’s Grilled fish

These fish fillets contain no artificial ingredients and are non-GMO verified. They are full of omega-3 fatty acids, which have been shown to improve eye health and reduce inflammation in our bodies.

Kodiak Cakes

Power up your breakfast with these protein-packed pancakes! Made with all natural ingredients and whole grains, these flapjacks are a great way to start your day.

CAulipower Pizza

Made on a cauliflower crust, these pizzas are a delectable choice for those looking for a gluten-free pizza option.

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Simple, Kid-Friendly Dinner Ideas that Incorporate Vegetables

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The Soy Inquisition: Spilling the Beans